Dancers, Gymnasts, and Cheerleaders are ATHLETES too.
I don’t know how many times I’ve heard people say that these incredibly hard working and talented people are not athletes. And it’s time for the sports performance community to step up to you!
If you are an athlete that has ever felt that you needed more strength, more body awareness, more core strength, more confidence, more balance, or more flexibility and speed.
OUR FIRST EXCLUSIVE SIX WEEK PROGRAM FOR DANCE, CHEER, and GYMNAST ATHLETES IS FOR YOU!
You ALL are extremely specialized athletes and you need sports performance training like all sports!
Why? The demands of your sports include the following:
1.) change of direction.2.) control of momentum.3.) need of robust physical fitness...cardiovascular and strength.4.) firm grasp of body awareness.5.) full ROM and incredible single leg strength 6.) mobility, hip, shoulder health always needs attention.7.) need for speed and graceful control WHILE SMILING! What other sport makes you smile while you work????
For all you cheerleaders, gymnasts and dancers who have ever been told you don’t belong...DO NOT ALLOW THAT INTERACTION TO DEFINE YOUR PHYSICAL PREPARATION.
We love working with cheer and dance athletes...heck, one of our coaches is a dance coach and the owner is a competitive dancer herself.
Because of this unique opportunity we have designed the following program for you to train two times a week with coaches who understand the demands of your sport and want to get to know you!
You will receive personalized coaching, programming built for your sport, and an opportunity to finally be seen for the strong and explosive athletes you are!
What are the details??
WHEN: March 25th-May 5th
Two sessions a week scheduled flexibly online from the following times: 6AM, 3:20PM, 4:20PM. 5:20PM. 6:20PM M-F.
8:00 AM and 9:00 AM Saturday
11:00 AM Sunday
WHERE: Teamwork Bloomington - 2013 S Yost Ave Bloomington, IN
COST :$279.99 - EARLY BIRD RATE = $199.99 if you sign up by Sunday, 3/18/19! Take an additional $50 off of sibling rates as well.
($399.99 for two siblings, $479.99 for three siblings)
SPOTS LIMITED to 20 ATHLETES! RESERVE YOUR SPOT TODAY!